Having been started in ancient India, Tantric massage has been around for a long time. In in the next few lines, we’ll discuss the definition, history, Tantric breathing, massaging technique and goal.
What’s Tantric Massage?
It’s a spiritual massage which energizes the sexual energy, spreading all over the body and resulting in sexual release.
Having started inmedieval period (c. 500-1200 CE) with background in Buddhist and Hindu religions, the word Tantra is originated from two words tattva’ and ‘mantra.’ Tattva means planetary instruction, while mantra means supernatural sound and vibrations.
In order to improve the tantric massage experience, one can exercise deep breathing techniques such as pranayama, thus increasing physical and spiritual inner strength. Lastly, it can bring in a more intense sexual climax.
The following are the 4 phases ofpranayama:
1) Draw In: A person would breathe the air gradually until the lungs are at full capacity.
2) Keeping the air inside: Hold the air within the lungs as long as it’s possible.
3) Draw Out: Release the air out gradually in a controlled manner until you empty out the lungs.
4) Holding Breath: Keep your lungs empty as much as possible
Tantra Massaging Technique:
Tantric for her – The Yoni Massage:
Yoni refers to vagina in Sanskrit which means “Sacred Temple” which is looked at in terms of love and respect.
The woman would rest on her back with a cushion under her head so she can have a clear vision of her private area and massager. Also, put a cushion shrouded with towel under her side of the body below the waist and above the thigh.
Also, her legs should be evenly open and knees a bit arched. Before starting the massage, both parties should engage in mutual gradual breathing for relaxation.
Next, massage the clitoris (6-8 k nerve endings) in clockwise and counter-clockwise motions. Furthermore, gently apply some pressure while holding the clitoris between the thumb and index fingers. While the woman may become sexually energized, encourage her to do deep breathing to stay relaxed. Gradually, insert your middle finger into the vagina and massage sideway, up or down in a “come here” gesture until you reach an area just above the vagina called G-spot, known as the ‘sacred spot” in Tantra. Change the speed and pattern of massage including side to side, up and down or in circular motions. In conclusion, gradually remove your hand, thus allowing her to savor the sensual experience.
Tantric for him – The Lingam Massage:
The Sanskrit word for male sexual organ is called Lingam, which means “Wand of Light”. In tantric massage, it refers to creative way to direct sexual for maximum pleasure.
The man would rest on his back with a cushion under his head so he can have a clear vision of his private area and massager. Also, put a cushion shrouded with towel under his side of the body below the waist and above the thigh.
Also, his legs should be evenly open and knees a bit arched. Before starting the massage, both parties should engage in mutual gradual breathing for relaxation.
Penis massage start by stroking the scrotum in a gentle manner. The idea is not to cause pain and to help the man feel at ease. Gently massage the length of the penis, varying the velocity and pressure. Hold the shaft in you right hand and massage in an “up and down” motion. Afterwards, change to your left hand. Next, grab the glans of the penis and slide you’re hand from top to base of the penis, change hands doing so. During stroking, the penis may get hard then soft which are the two extremes of pleasure end. Once you feel the men is going to discharge semen, lay off the pressure. The goal is to reach sexual climax without ejaculating through deep breathing. Learn more about the benefit of lingam massage.
Goal of tantric massage:
Kindling the energy centers of the body located on the spine (chakras), thus helping the body recover from physical and emotional pain.
In conclusion, the tantric massage provides a very sensual experience, thus improving a couple’s sex and overall emotional health.
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